Hypnotherapy has long been used as an effective treatment for a range of issues and situations.
As with any form of therapy, success depends on the individual and their commitment to engaging in the collaborative process. Put simply, clinical hypnotherapy is like a compass to steer you in the right direction. Only you can follow it.
Here are a few of the common ways that hypnotherapy can help, but please know that this list is not exhaustive! Hypnotherapy can be applied to facilitate positive change in any aspect of your life and is always tailored to your personal circumstances. I work with all individuals from the age of 11 upwards.